Tag Archives: stress

Too many e-mails plus bad management stressing out staff

laptop_mail_PA_500_wht_2109Professor Sir Cary Cooper has hit out at the avalanche of e-mails most workers now suffer from at work.

In a speech at the British Psychology Conference in Liverpool he said UK productivity was the second lowest in the G7 group of nations (20% below the average and 40% below the USA) which he believed was due to our embracing technology “too enthusiastically”.

He thinks companies should shut down their servers to discourage employees from checking e-mails in the evening and at weekends and especially when on holiday – which he described as sick. (Some companies are already doing this in Germany).

He would like to ban in-house e-mails between members of staff in favour of face-2-face communication and thought c.c. e-mails a waste of time.

He thinks too may people are just showing up for work (“Presenteeism“) but not doing anything productive.

Research at the University of Sussex confirms that when when staff are given company smartphones they put in an extra day a week checking and responding to e-mails.

Experts say that there may be help round the corner from even newer technology such as Slack and Yammer which provide an open stream of communications not requiring you to open e-mails. (Is that really an improvement?)

employee_diciplined_1600_wht_5635But it’s not all down to the technology. British managers are notoriously poor at praising and encouraging staff. Cooper likens a good boss to a parent figure balancing criticism and praise.

However UK employees don’t have to wait long to be criticised in his view but they can wait a long time to get any praise for good work. And that could be a problem with younger workers who expect praise and good treatment at work.

 

My most read business posts in 2014

dscf1285.jpgOnce again the techies at WordPress provide me with an annual report with lots if statistics. They remind me I posted a measly 47 posts last year, and some of them I re-blogged – so thank you bloggers who allowed me to do that.

My blog is now read in 111 countries but primarily in the USA, the UK, and Spain. But thank you those readers from Papua New Guinea,  Uzbekistan, Iceland, Moldova, Qatar, Guernsey, Luxemburg, Afghanistan, Macao, Tanzania and Krygystan among others. Truly an international readership.

The top ten posts were:

1st : Stress back on the agenda? This was 4th last year and in the top spot in 2012

2nd: Teams and Diversity not so simple which was in 5th spot last year

3rd: Women are the winners at work which was in top spot last year

4th: Saying thank you makes good business sense a jump from 16th place last year

5th: Leadership & Influencing and even bigger jump from 21st spot last year

6th: No-one wants to be rated as average This was 3rd last year and in 2nd spot in both 2011 & 2012 – obviously I struck a chord with it.

7th: Erotic Capital – boobs, botox and making the most of yourself a slight drop from 6th spot last year

8th: Rude, arrogant and powerful up from 11th spot last year

9th: Leaders without any shame jointly with Leadership capabilities necessary for a successful merger

10th: Women in Leadership – too nice? Too bossy?

For the second year my most-read posts have been from earlier years with only those in bottom three places from 2014. This probably reflects the paucity of my output in 2014. So must try harder!

My most read posts in 2013

My most read business posts in 2013

global_touch_connection_1600_wht_9905The techies at WordPress provide me with an annual report with lots if statistics. They remind me I posted a measly 45 posts last year, and many of them I re-blogged – so thank you bloggers who allowed me to do that.

They also told me that January 10th 2013 was my busiest day with a post about women at work.

My blog is read in 93 countries but primarily in the UK, the USA, and Spain.

The top five posts, in reverse order were:

5th: Teams and Diversity not so simple

4th: Stress back on the agenda? This was in top spot in 2012

3rd : No-one wants to be rated as average This was in 2nd spot in both 2011 & 2012

2nd: National Stress Awareness Day 2012 I didn’t write a post on NSAD last year but stress obviously still high on the agenda.

1st: Women are the winners at work

For the second year my most-read posts have been from earlier years which reflects the paucity of my output in 2013. So must try harder!

My most read posts in 2012

Stress in the workplace………….myth or reality?

Guest Blog

Kindadukish's Blog - I am not a number, I am a free man (The Prisoner)

“How women experience stress: what the research tells us – Guardian Newspaper 14 P1000513_2March 2013

Studies show that women are more likely to feel anxious or sad – and that women rely more on their social circles than men.”

I saw the above headline recently and it brought back memories of  the years I worked as a Training Manager in a large NHS hospital in the North West of England.

Stress was a really hot, fashionable topic in HR circles and the hospital had spent considerable time developing a stress management policy  which was circulated to all managers………who then proceeded to ignore it!

However, staff began to put pressure on the senior management to do something about levels of high level stress experienced by staff, particularly those in clinical professions.

I decided to run a pilot workshop for staff to look at causes of stress and how to develop a…

View original post 232 more words

My most-read business posts in 2012

P1000377It’s that time of year when the back office team at WordPress give me my feedback on which posts have been read the most.

Last year I only wrote 33 posts bringing the total up to 128 since I started the blog in 2010.

That’s far fewer than I planned (one a week) partly due to my micro-blogging ie twitter as well.

I also used a lot of photographs most of which I took myself on my travels so I hope you found them relevant and interesting.

My readers came from 100 different countries, mostly from the UK but with the USA and India close behind.

My fifth most read post was: “Is social media the key to small business marketing?” from June 2011. This was in 3rd place last year

My fourth most read post was: “Erotic Capital – boobs, Botox, and making the best of yourself” from April 2010. This was number one last year.

My third most read post was: “It doesn’t pay to be too nice” from November 2012 which made 4th place last year.

My second most read post was: “No-one likes to be average” from June 2011. This was also in second place in 2011.

And my most read post was “Stress back on the agenda” from August 2011. This was the only post which didn’t feature in the top 5 last year.

Some food for though about my performance targets for this year as you seem to prefer the older posts (4 out of 5 appeared in last year’s most-read list).

So thank you for  reading, liking, and following.

All my posts generate a tweet from @ukSGandA and you can follow me there too.

And if you want to read my posts on business psychology and related topics check out EI4U

Hope you have a prosperous and successful 2013!

National Stress Awareness Day 2012

Stress at work is still a major problem for employers and employees alike and statistics suggest stress levels have doubled since the start of the recession in 2008.

This year’s National Stress Awareness Day is on Wednesday 7 November with the theme of  “Defining Outcomes for Well-being  at Work”

You can download information and free resources from the ISMA site.

And you can still read my posts on stresswell-being and resilience and try a 1 minute stress-relieving exercise

If you are in the Manchester area we are running a free Stress Awareness workshop in conjunction with P3 Personnel Management at their offices near the airport on Wednesday 14th November from 0830 – 1000.

To book your free place contact: Eleanor@p3pm.co.uk