National Stress Awareness Day 2012

Stress at work is still a major problem for employers and employees alike and statistics suggest stress levels have doubled since the start of the recession in 2008.

This year’s National Stress Awareness Day is on Wednesday 7 November with the theme of  “Defining Outcomes for Well-being  at Work”

You can download information and free resources from the ISMA site.

And you can still read my posts on stresswell-being and resilience and try a 1 minute stress-relieving exercise

If you are in the Manchester area we are running a free Stress Awareness workshop in conjunction with P3 Personnel Management at their offices near the airport on Wednesday 14th November from 0830 – 1000.

To book your free place contact: 


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